The Art of the Seven’s Rugby Drop Kick

Another brand new Rugby kicking video that tackles the drop kick in the context of the Sevens Rugby. Ben Gollings features heavily in the video with some great advice.

He places a big focus on two factors for a successful drop

  1. The Drop: A consistent drop that keeps the ball in position, ready for the strike
  2. Timing: striking the ball just after it hits the turg

Ben Gollings holds the world record for most points scored in sevens and is currently coaching in the Gold Coast, Australia.