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How to do a Rugby Punt Kick

The punt is one of the most versatile and most used kicks in rugby. From exiting your own 22 to penalties - the punt is an essential weapon in the game. With over an average of 20 punt kicks per game, the punt is a significant opportunity to influence a game.

 

 
 

HERE ARE THE ESSENTIAL STEPS IN PERFORMING THE PUNT.

1/5 Drop the ball straight down

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2/5 Hips and shoulders to the target

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3/5 Keep your Head down

 

4/5 Focus on the contact area

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5/5 Extend leg in follow through

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PUNT KICK MASTER CLASS