How to do a Rugby Punt Kick
The punt is one of the most versatile and most used kicks in rugby. From exiting your own 22 to penalties - the punt is an essential weapon in the game. With over an average of 20 punt kicks per game, the punt is a significant opportunity to influence a game.
HERE ARE THE ESSENTIAL STEPS IN PERFORMING THE PUNT.
1/5 Drop the ball straight down
2/5 Hips and shoulders to the target
3/5 Keep your Head down
4/5 Focus on the contact area
5/5 Extend leg in follow through